Calories in Panera Bread Half roast beef on rye mustard lettuce tomato no cheese
504Calories
Amount Per 1 half sandwich | |||
Calories | 504 Kcal (2110 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 462mg | 154% | |
Total Carbs | 43g | 14% | |
Sugars | 4g | 16% | |
Dietary Fiber | 6g | 24% | |
Protein | 36g | 72% | |
Vitamin A | 4.8mg | 160% | |
Iron | 2.2mg | 12% | |
Calcium | 460mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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