Calories in Panera Bread Half roast beef on rye mustard lettuce tomato no cheese

504Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half roast beef on rye mustard lettuce tomato no cheese

Amount Per 1 half sandwich
Calories 504 Kcal (2110 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Cholesterol 462mg 154%
Total Carbs 43g 14%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 36g 72%
Vitamin A 4.8mg 160%
Iron 2.2mg 12%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (504 calories) 30 g
  • Cal: 25.2 %
  • Fat: 32.3 %
  • Carb: 14.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (37.4%)
  • Protein (28.5%)
Panera Bread Half roast beef on rye mustard lettuce tomato no cheese Good and Bad Points
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