Calories in Planet Sub Half Roast Beef Club

Serving size

715Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 298 g
Calories	715 Kcal (2994 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Cholesterol	73mg	24%
Sodium	1703mg	71%
Total Carbs	60g	20%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 20, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 715 calories

Let's Burn 715 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (715 calories) 298 g

Cal: 35.8 %
Fat: 60 %
Carb: 20 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (48%)
Protein (19.2%)

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