Calories in Mr. Goodcents Half penny club on wheat no cheese no mayo

364Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Half penny club on wheat no cheese no mayo

Amount Per 1 half sandwich
Calories 364 Kcal (1524 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 56g 19%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 364 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 0 g
  • Cal: 18.2 %
  • Fat: 10.8 %
  • Carb: 18.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (16.4%)
  • Protein (25.1%)
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