Calories in Diet Gourmet Half of choc chip waffle no sausage

210Calories
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Nutrition Facts Diet Gourmet Half of choc chip waffle no sausage

Amount Per 1 small
Calories 210 Kcal (879 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 20mg 7%
Sodium 200mg 8%
Total Carbs 39g 13%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 30 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 13 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (16.7%)
  • Protein (11.1%)
Diet Gourmet Half of choc chip waffle no sausage Good and Bad Points
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