Calories in Panera Bread Half italian combo sandwich; no sauce or cheese

390Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half italian combo sandwich; no sauce or cheese

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 1210mg 50%
Total Carbs 46g 15%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 14.8 g
  • Cal: 19.5 %
  • Fat: 18.5 %
  • Carb: 15.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (28.1%)
  • Protein (24%)
Panera Bread Half italian combo sandwich; no sauce or cheese Good and Bad Points
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