Calories in Panera Bread Half frontega chicken panini on focaccia no mayo or onions

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half frontega chicken panini on focaccia no mayo or onions

Amount Per 1 half sandwich
Calories 350 Kcal (1465 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 890mg 37%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 14.8 g
  • Cal: 17.5 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (28.5%)
  • Protein (27.7%)
Panera Bread Half frontega chicken panini on focaccia no mayo or onions Good and Bad Points
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