Calories in Panera Bread Half chicken cob salad with avocado

280Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half chicken cob salad with avocado

Amount Per 0.5 salad
Calories 280 Kcal (1172 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 540mg 23%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 15 g
  • Cal: 14 %
  • Fat: 32.3 %
  • Carb: 2.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (62.8%)
  • Protein (26.6%)
Panera Bread Half chicken cob salad with avocado Good and Bad Points
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