Calories in Panera Bread Half asian sesame chicken salad no wontons no almonds

210Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half asian sesame chicken salad no wontons no almonds

Amount Per 5.5 oz
Calories 210 Kcal (879 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Total Carbs 19g 6%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 155 g
  • Cal: 10.5 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (57.1%)
  • Protein (5.9%)
Panera Bread Half asian sesame chicken salad no wontons no almonds Good and Bad Points
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