Calories in Knudsen Half and half fat free

230Calories
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Nutrition Facts Knudsen Half and half fat free

Amount Per 2 tbsp
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Total Carbs 13g 4%
Protein 28g 56%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 30 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 4.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (27.8%)
  • Protein (49.3%)
Knudsen Half and half fat free Good and Bad Points
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