Calories in Alnatura Hafer crunch

233Calories
How many calories should you eat?
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Nutrition Facts Alnatura Hafer crunch

Amount Per 50 g
Calories 233 Kcal (976 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Total Carbs 30g 10%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 50 g
  • Cal: 11.7 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (37.3%)
  • Protein (7.4%)
Alnatura Hafer crunch Good and Bad Points
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