Calories in Amys Kitchen Haddock piccata

253Calories
How many calories should you eat?
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Nutrition Facts Amys Kitchen Haddock piccata

Amount Per 1 fitlet
Calories 253 Kcal (1059 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 0 g
  • Cal: 12.7 %
  • Fat: 13.8 %
  • Carb: 6.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (26.6%)
  • Protein (47.2%)
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