Calories in Starfish Haddock

200Calories
How many calories should you eat?
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Nutrition Facts Starfish Haddock

Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 530mg 22%
Total Carbs 20g 7%
Dietary Fiber 0.5g 2%
Protein 12g 24%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 100 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Protein (37.5%)
Starfish Haddock Good and Bad Points
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