Calories in Friedas Habas latin influence

100Calories
How many calories should you eat?
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Nutrition Facts Friedas Habas latin influence

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 17g 6%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 26.3mg 44%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 85 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Protein (26.1%)
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