H hnchensnack in s saurer sauce Calories

Calories in Appel H hnchensnack in s saurer sauce

Serving size

224Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	224 Kcal (938 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	43mg	14%
Total Carbs	28g	9%
Dietary Fiber	5g	20%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 224 calories

Let's Burn 224 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (224 calories) 100 g

Cal: 11.2 %
Fat: 13.8 %
Carb: 9.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (33.6%)
Protein (19.9%)

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