Calories in Kronos Gyros meat slices

Serving size

290Calories

All Kronos Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 7 slices
Calories	290 Kcal (1214 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Cholesterol	55mg	18%
Sodium	690mg	29%
Total Carbs	9g	3%
Protein	13g	26%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 99 g

Cal: 14.5 %
Fat: 33.8 %
Carb: 3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.6%)
Fat (69.2%)
Protein (18.2%)

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Kronos Gyros meat slices Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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