Calories in Mam Papauls Gumbo bisque mix with roux

40Calories
How many calories should you eat?
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Nutrition Facts Mam Papauls Gumbo bisque mix with roux

Amount Per 0.0169 package
Calories 40 Kcal (167 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 570mg 24%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Vitamin C 3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 12.4 g
  • Cal: 2 %
  • Fat: 0.8 %
  • Carb: 3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (20%)
Mam Papauls Gumbo bisque mix with roux Good and Bad Points
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