Calories in Mam Papauls Dirty rice mix louisiana recipe

100Calories
How many calories should you eat?
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Nutrition Facts Mam Papauls Dirty rice mix louisiana recipe

Amount Per 0.0169 package
Calories 100 Kcal (419 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 585mg 24%
Total Carbs 22g 7%
Sugars 1.5g 6%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 22.5mg 38%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 29.1 g
  • Cal: 5 %
  • Fat: 0.2 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Mam Papauls Dirty rice mix louisiana recipe Good and Bad Points
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