Calories in Nanak Gulabjamun

215Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Nanak Gulabjamun

Amount Per 1 piece
Calories 215 Kcal (900 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 1.6g 8%
Cholesterol 7.2mg 2%
Sodium 16mg 1%
Total Carbs 42g 14%
Sugars 36g 144%
Dietary Fiber 0.5g 2%
Protein 4.2g 8%
Vitamin C 0.3mg 1%
Vitamin A 1.4mg 47%
Iron 0.3mg 2%
Calcium 129mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 215 calories

Let's Burn 215 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 80 g
  • Cal: 10.8 %
  • Fat: 4.9 %
  • Carb: 14 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (12.8%)
  • Protein (7.6%)
Nanak Gulabjamun Good and Bad Points
Add your comment
User Reviews of gulabjamun
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top