Calories in Generic Guava shell in heavy syrup (canned)

109Calories

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Nutrition Facts Generic Guava shell in heavy syrup (canned)

Amount Per 100 g
Calories 109 Kcal (456 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.19g 1%
Sodium 2mg 0%
Potassium 267mg 6%
Total Carbs 25.83g 9%
Sugars 21.98g 88%
Dietary Fiber 3.8g 15%
Protein 1.81g 4%
Vitamin C 81mg 135%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 100 g
  • Cal: 5.5 %
  • Fat: 1 %
  • Carb: 8.6 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (7.4%)
  • Protein (6.6%)
Generic Guava shell in heavy syrup (canned) Good and Bad Points
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