Calories in Country Maid Guacamole dip

120Calories
How many calories should you eat?
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Nutrition Facts Country Maid Guacamole dip

Amount Per 4 tbsp
Calories 120 Kcal (502 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 1g 2%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 34 g
  • Cal: 6 %
  • Fat: 16.9 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (86.1%)
  • Protein (3.5%)
Country Maid Guacamole dip Good and Bad Points
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