Calories in Turkey Valley Farms Ground turkey

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Turkey Valley Farms Ground turkey

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 80mg 27%
Sodium 70mg 3%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 112 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Turkey Valley Farms Ground turkey Good and Bad Points
Add your comment
User Reviews of ground turkey
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top