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ground round - 86% lean, 14% fat - cooked and rinsed

Ground round - 86% lean, 14% fat - cooked and rinsed Calories

Calories in Busch Ground round - 86% lean, 14% fat - cooked and rinsed

Serving size

251Calories

All Busch Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	251.26 Kcal (1052 kJ)
Calories from fat	75.38 Kcal
		% Daily Value*
Total Fat	8.38g	13%
Saturated Fat	4.19g	21%
Cholesterol	146.57mg	49%
Protein	46.06g	92%
Iron	5.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 251 calories

Let's Burn 251 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (251 calories) 236.6 g

Cal: 12.6 %
Fat: 12.9 %
Carb: 0 %
Prot: 92.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (28.1%)
Protein (71.9%)

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