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ground round - 86% lean, 14% fat - cooked and rinsed

Ground round - 86% lean, 14% fat - cooked and rinsed Calories

Calories in Busch Ground round - 86% lean, 14% fat - cooked and rinsed

Serving size

1204Calories

All Busch Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2.5 lb
Calories	1203.98 Kcal (5041 kJ)
Calories from fat	361.19 Kcal
		% Daily Value*
Total Fat	40.13g	62%
Saturated Fat	20.07g	100%
Cholesterol	702.32mg	234%
Protein	220.73g	441%
Iron	27.1mg	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.4, PointsPlus: 31, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1204 calories

Let's Burn 1204 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1204 calories) 1133.75 g

Cal: 60.2 %
Fat: 61.7 %
Carb: 0 %
Prot: 441.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (28.9%)
Protein (71.1%)

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