Calories in Publix Ground round (100% beef 85% lean/15% fat)

240Calories
How many calories should you eat?
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Nutrition Facts Publix Ground round (100% beef 85% lean/15% fat)

Amount Per 4 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 75mg 3%
Protein 21g 42%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 112 g
  • Cal: 12 %
  • Fat: 26.2 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.6%)
  • Protein (35.4%)
Publix Ground round (100% beef 85% lean/15% fat) Good and Bad Points
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