Calories in Seara Ground golden flax seeds (linhaça dourada moída)

93Calories
How many calories should you eat?
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Nutrition Facts Seara Ground golden flax seeds (linhaça dourada moída)

Amount Per 15 g 1 colh
Calories 93 Kcal (389 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 15 g
  • Cal: 4.7 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (81.8%)
  • Protein (18.2%)
Seara Ground golden flax seeds (linhaça dourada moída) Good and Bad Points
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