Calories in Taco Time (Northwest) Ground beef soft taco

Serving size

595Calories

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How many calories should you eat?

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Amount Per 9.7 oz
Calories	595 Kcal (2491 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	12g	60%
Cholesterol	48mg	16%
Sodium	1317mg	55%
Total Carbs	58g	19%
Dietary Fiber	5g	20%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 595 calories

Let's Burn 595 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (595 calories) 198 g

Cal: 29.8 %
Fat: 43.1 %
Carb: 19.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (43.2%)
Protein (17.1%)

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Taco Time (Northwest) Ground beef soft taco Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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