Ground beef sirloin steakburger Calories

Calories in GFS Ground beef sirloin steakburger

Serving size

410Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 patty
Calories	410 Kcal (1717 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	15g	75%
Cholesterol	100mg	33%
Sodium	85mg	4%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 151 g

Cal: 20.5 %
Fat: 49.2 %
Carb: 0 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (71.3%)
Protein (28.7%)

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GFS Ground beef sirloin steakburger Good and Bad Points

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410
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Per 1 package

Ground beef sirloin steakburger 1/3 lb 80/20
GFS

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