Calories in Grouchos Deli Groucho's BLT (wheat)

556Calories
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Nutrition Facts Grouchos Deli Groucho's BLT (wheat)

Amount Per 1 serving
Calories 556 Kcal (2328 kJ)
Calories from fat 238.5 Kcal
% Daily Value*
Total Fat 26.5g 41%
Sodium 1532mg 64%
Total Carbs 63g 21%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (556 calories) 0 g
  • Cal: 27.8 %
  • Fat: 40.8 %
  • Carb: 21 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (38.3%)
  • Protein (22%)
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