Calories in Bob evans Grits (bowl) (plain)

284Calories
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Nutrition Facts Bob evans Grits (bowl) (plain)

Amount Per 10.4 oz
Calories 284 Kcal (1189 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Sodium 252mg 11%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 0.3mg 10%
Iron 2mg 11%
Calcium 1.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 294.84 g
  • Cal: 14.2 %
  • Fat: 18.5 %
  • Carb: 13.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (38%)
  • Protein (5.6%)
Bob evans Grits (bowl) (plain) Good and Bad Points
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