Calories in Samuel Mancino's Italian Eatery Grinder - ham and cheese - half ww - no mayo

640Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Samuel Mancino's Italian Eatery Grinder - ham and cheese - half ww - no mayo

Amount Per 2 fl oz
Calories 640 Kcal (2680 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 100mg 33%
Sodium 1760mg 73%
Total Carbs 57g 19%
Sugars 3g 12%
Dietary Fiber 10g 40%
Protein 49g 98%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 640 calories

Let's Burn 640 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 59.2 g
  • Cal: 32 %
  • Fat: 33.8 %
  • Carb: 19 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (31.8%)
  • Protein (31.5%)
Samuel Mancino's Italian Eatery Grinder - ham and cheese - half ww - no mayo Good and Bad Points
Add your comment
User Reviews of grinder - ham and cheese - half ww - no mayo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top