Calories in Mama Rosas Griller chicken bbq pizza

Serving size

290Calories

All Mama Rosas Products Nutrition

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How many calories should you eat?

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Amount Per 0.333333 pizza
Calories	290 Kcal (1214 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4.5g	23%
Cholesterol	30mg	10%
Sodium	750mg	31%
Total Carbs	36g	12%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	17g	34%
Vitamin C	4.8mg	8%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 122 g

Cal: 14.5 %
Fat: 15.4 %
Carb: 12 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.7%)
Fat (29.8%)
Protein (22.5%)

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Mama Rosas Griller chicken bbq pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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