Calories in South Beach Diet Grilled tuna with teriyaki glaze

41Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Grilled tuna with teriyaki glaze

Amount Per 1 oz
Calories 41.33 Kcal (173 kJ)
Calories from fat 3.59 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.2g 1%
Cholesterol 13.38mg 4%
Sodium 101.62mg 4%
Total Carbs 2.4g 1%
Dietary Fiber 0.4g 2%
Protein 6.59g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 28.35 g
  • Cal: 2.1 %
  • Fat: 0.6 %
  • Carb: 0.8 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Protein (77.8%)
South Beach Diet Grilled tuna with teriyaki glaze Good and Bad Points
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