Calories in Cafe Rio Grilled steak quesadilla

640Calories
How many calories should you eat?
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Nutrition Facts Cafe Rio Grilled steak quesadilla

Amount Per 1 quesadilla
Calories 640 Kcal (2680 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 215mg 9%
Total Carbs 63g 21%
Dietary Fiber 2g 8%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 30 g
  • Cal: 32 %
  • Fat: 43.1 %
  • Carb: 21 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (40.9%)
  • Protein (18.2%)
Cafe Rio Grilled steak quesadilla Good and Bad Points
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