Calories in Applebees Grilled shrimp spinach salad

447Calories
How many calories should you eat?
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Nutrition Facts Applebees Grilled shrimp spinach salad

Amount Per 4 cups
Calories 447 Kcal (1871 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 130mg 43%
Potassium 260mg 6%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 50g 100%
Vitamin C 120mg 200%
Vitamin A 2.2mg 73%
Iron 4.9mg 27%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (447 calories) 946 g
  • Cal: 22.4 %
  • Fat: 9.2 %
  • Carb: 15.3 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (12.3%)
  • Protein (45.7%)
Applebees Grilled shrimp spinach salad Good and Bad Points
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