Calories in Bob Evans Farms Inc. Grilled shrimp combo portion

Serving size

229Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Amount Per 12.25 oz
Calories	229 Kcal (959 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	142mg	47%
Sodium	749mg	31%
Total Carbs	4g	1%
Sugars	3g	12%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 229 calories

Let's Burn 229 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (229 calories) 99 g

Cal: 11.5 %
Fat: 26.2 %
Carb: 1.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.9%)
Fat (65.7%)
Protein (27.5%)

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Bob Evans Farms Inc. Grilled shrimp combo portion Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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