Calories in Newk's Eatery Grilled salmon

Serving size

300Calories

Full Newk's Eatery Menu Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Sodium	150mg	6%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 8, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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33 mins

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33 mins

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1.4 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 170.1 g

Cal: 15 %
Fat: 26.2 %
Carb: 0 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (52.2%)
Protein (47.8%)

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