Calories in Cooking Light Grilled pork tenderloin roulade

206Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Grilled pork tenderloin roulade

Amount Per 4 oz
Calories 206 Kcal (862 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 79mg 26%
Sodium 242mg 10%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 27g 54%
Iron 0.4mg 2%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 113 g
  • Cal: 10.3 %
  • Fat: 15.4 %
  • Carb: 1 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (42.9%)
  • Protein (51.4%)
Cooking Light Grilled pork tenderloin roulade Good and Bad Points
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