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grilled ham & eggs classic

Calories in Perkins Restaurant Grilled ham & eggs classic

Serving size

850Calories

Full Perkins Restaurant Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	850 Kcal (3559 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	7g	35%
Cholesterol	530mg	177%
Sodium	4060mg	169%
Total Carbs	98g	33%
Sugars	11g	44%
Dietary Fiber	7g	28%
Protein	54g	108%
Vitamin C	7.5mg	13%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.5, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 417 g

Cal: 42.5 %
Fat: 43.1 %
Carb: 32.7 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.6%)
Fat (29.3%)
Protein (25.1%)

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Perkins Restaurant Grilled ham & eggs classic Good and Bad Points

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