Calories in Cooking Light Grilled halibut with onion, spicy tomatoes, and avocado

460Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Grilled halibut with onion, spicy tomatoes, and avocado

Amount Per 1 filet
Calories 460 Kcal (1926 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 1770mg 74%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 23g 46%
Vitamin C 21mg 35%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 460 calories

Let's Burn 460 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 240 g
  • Cal: 23 %
  • Fat: 32.3 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (67.3%)
  • Protein (32.7%)
Cooking Light Grilled halibut with onion, spicy tomatoes, and avocado Good and Bad Points
Add your comment
User Reviews of grilled halibut with onion, spicy tomatoes, and avocado
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top