Calories in Cooking Light Grilled flank steak with avocado relish
236Calories
Amount Per 14.8 g | |||
Calories | 235.76 Kcal (987 kJ) | ||
Calories from fat | 32.91 Kcal | ||
% Daily Value* | |||
Total Fat | 3.66g | 6% | |
---|---|---|---|
Saturated Fat | 0.52g | 3% | |
Sodium | 262.4mg | 11% | |
Potassium | 428.5mg | 9% | |
Total Carbs | 33.78g | 11% | |
Sugars | 9.05g | 36% | |
Dietary Fiber | 12.54g | 50% | |
Protein | 19.15g | 38% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 14.3mg | 476% | |
Iron | 4mg | 22% | |
Calcium | 106.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment