Calories in Generic Grilled fish filet 5oz

162Calories

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Nutrition Facts Generic Grilled fish filet 5oz

Amount Per 100 g
Calories 161.97 Kcal (678 kJ)
Calories from fat 38.03 Kcal
% Daily Value*
Total Fat 4.23g 7%
Saturated Fat 0.7g 4%
Cholesterol 83.8mg 28%
Sodium 142.96mg 6%
Potassium 460.56mg 10%
Protein 23.94g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 100 g
  • Cal: 8.1 %
  • Fat: 6.5 %
  • Carb: 0 %
  • Prot: 47.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Generic Grilled fish filet 5oz Good and Bad Points
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