Calories in South Beach Diet Grilled chicken wrap sandwich with jello

230Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Grilled chicken wrap sandwich with jello

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 820mg 34%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 14g 56%
Protein 24g 48%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 16.9 %
  • Carb: 7.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (35%)
  • Protein (33.9%)
South Beach Diet Grilled chicken wrap sandwich with jello Good and Bad Points
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