Calories in La Rosas Pizzeria Grilled chicken salad

296Calories
How many calories should you eat?
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Nutrition Facts La Rosas Pizzeria Grilled chicken salad

Amount Per 1 serving
Calories 296 Kcal (1239 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 100mg 33%
Sodium 1177mg 49%
Total Carbs 11g 4%
Dietary Fiber 3g 12%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 318 g
  • Cal: 14.8 %
  • Fat: 18.5 %
  • Carb: 3.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.1%)
  • Fat (37%)
  • Protein (47.9%)
La Rosas Pizzeria Grilled chicken salad Good and Bad Points
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