Grilled chicken flatbread sandwich without cheese Calories

Calories in McDonalds Grilled chicken flatbread sandwich without cheese

Serving size

390Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	390 Kcal (1633 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2.5g	13%
Cholesterol	35mg	12%
Sodium	930mg	39%
Total Carbs	52g	17%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	15mg	25%
Iron	2.4mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

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43 mins

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% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 215 g

Cal: 19.5 %
Fat: 18.5 %
Carb: 17.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (27%)
Protein (21%)

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