Grilled chicken caesar wrap kit Calories

Calories in South Beach Diet Grilled chicken caesar wrap kit

Serving size

230Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	230 Kcal (963 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	55mg	18%
Sodium	820mg	34%
Total Carbs	22g	7%
Sugars	1g	4%
Dietary Fiber	14g	56%
Protein	24g	48%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 182 g

Cal: 11.5 %
Fat: 15.4 %
Carb: 7.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (32.8%)
Protein (35%)

Food With Similar Nutrition To South Beach Diet Grilled chicken caesar wrap kit

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10 Healthier Alternatives

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230
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South Beach Diet

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