Grilled chicken breast sandwich with french fries Calories

Calories in Spaghetti Warehouse Grilled chicken breast sandwich with french fries

Serving size

1100Calories

Full Spaghetti Warehouse Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1100 Kcal (4605 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	7g	35%
Sodium	3150mg	131%
Total Carbs	154g	51%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.8, PointsPlus: 30, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1100 calories

Let's Burn 1100 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1100 calories) 240 g

Cal: 55 %
Fat: 50.8 %
Carb: 51.3 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (26.8%)
Protein (17.7%)

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