Calories in Generic Grilled chicken breast (no skin)

220Calories

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Nutrition Facts Generic Grilled chicken breast (no skin)

Amount Per 100 g
Calories 220 Kcal (921 kJ)
Calories from fat 42.35 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 117.65mg 39%
Protein 29.41g 59%
Iron 258.8mg 1438%
Calcium 82.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 7.2 %
  • Carb: 0 %
  • Prot: 58.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28%)
  • Protein (72%)
Generic Grilled chicken breast (no skin) Good and Bad Points
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