Calories in Original Joes Grilled Chicken Breast

Serving size

130Calories

Full Original Joes Menu Nutrition

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Amount Per 170 g
Calories	130 Kcal (544 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.5g	3%
Cholesterol	90mg	30%
Sodium	500mg	21%
Dietary Fiber	0.5g	2%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 170 g

Cal: 6.5 %
Fat: 2.3 %
Carb: 0 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (12.3%)
Protein (87.7%)

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Original Joes Grilled Chicken Breast Good and Bad Points

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