Calories in Cooking Light Grilled chicken and peach spinach salad

320Calories
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Nutrition Facts Cooking Light Grilled chicken and peach spinach salad

Amount Per 2 cups
Calories 320 Kcal (1340 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 76mg 25%
Sodium 327mg 14%
Total Carbs 9g 3%
Dietary Fiber 2g 8%
Protein 33g 66%
Iron 0.5mg 3%
Calcium 740mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 473 g
  • Cal: 16 %
  • Fat: 26.2 %
  • Carb: 3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.2%)
  • Fat (47.7%)
  • Protein (41.1%)
Cooking Light Grilled chicken and peach spinach salad Good and Bad Points
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