Grilled cheese with cheddar cheese Calories

Calories in Elevation Burger Grilled cheese with cheddar cheese

Serving size

380Calories

Full Elevation Burger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	380 Kcal (1591 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Cholesterol	50mg	17%
Sodium	660mg	28%
Total Carbs	40g	13%
Sugars	6g	24%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 59.2 g

Cal: 19 %
Fat: 24.6 %
Carb: 13.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (38.3%)
Protein (19.1%)

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Elevation Burger Grilled cheese with cheddar cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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